Sunday, February 8, 2009

The Thorn


A climbing red rosebush grew ,on the west side of the house, that my husband and I moved into June of 2005. The prior year of 2004 was a difficult year for us. My husband lost his job and started his own printing company. Financial stress sent him on an emergency trip to the hospital because his blood pressure skyrocketed. A few days later, he was released from the hospital and we had to make some major changes in our lives.

Over the next several months, a chain of events took place and I found myself living in a little house with the climbing red rosebush. The day we moved in I walked around to the side of the house where the bush was growing and counted sixteen roses. As I pulled one of the stems towards me, I noticed large thorns covering the long stems. I gently pulled one of the roses to my nose and inhaled, immediately my senses were engulfed in the delicate fragrance and a feeling of peace blanketed my weary soul. Life had been rough and it was time for some peace.

When springtime came the next year, I had fifty roses. I believe God was showing me His increase of blessings upon our lives. I spent time putting organic dirt and compost around the bush to give it some nourishment. I enjoyed cutting some of the roses to bring inside to put on my desk so I could admire their beauty. The next year of 2007 I was awestruck when I counted one hundred roses with their brilliant faces gazing at the sunshine. Our lives were blessed.

In the autumn of 2007 my precious husband suddenly passed from this life into eternity. My life was shattered and my heart was in need of great repair. A year has passed now and just a few weeks ago, during a time of prayer, I realized I had a lot of anger and fear about the future. I prayed and ask God what was wrong. He whispered in my heart, "you have a thorn." Oh, no! A thorn? Reluctantly I asked, "what is the thorn, Lord?" He answered, "unforgiveness." I fell asleep that night and didn't rest well. The next morning I shared the story with my sister and she prayed with me. I made a choice to forgive my husband and ask God to remove the thorn. He is always faithful. The fear and anger are completely gone and I have hope for the future.

Unforgiveness is a deadly emotion that can cause sickness and disease in our bodies if not dealt with properly. Before a beautiful rose can bloom, many thorns are formed. Our health depends upon making the right choices in this life. You too, may find some thorns in your own heart, but take courage by the hand and trust God to bring you through the jagged edges of your life. He will heal you. Life will be good and your rose will bloom again.

Thursday, February 5, 2009

The Buddy System




One of the first things I recommend my clients to do, while transitioning from the Standard American Diet (SAD) to the raw food lifestyle, is to find a buddy. The act of eating is social and emotional. Food taste better when shared with people you love. The success rate will be much higher with a person you can count on at all times for support and encouragement. The highs and lows of the raw food lifestyle are balanced out with strong team work.

The transformation period is full of many changes. Your body undergoes shifts and roller coaster rides you are not really prepared for. Toxins and chemicals are purged and chased out of the body in many different ways. Headaches, nausea, body odors, depression, food cravings and facial changes are just a few of the detox symptoms you might encounter. A loyal friend to travel with down the bumpy journey can be a great asset.

I am deeply grateful for the person who held my hand and gave me a shoulder to lean on when I made the choice to choose this lifestyle. My sister, Marsha, has been my faithful raw food buddy. Her constant encouragement and prayers have carried me through times when I was feeling lonely and unsure of myself. Marsha helped me recognize detox symptoms as my body embraced the cleansing process. A trust worthy friend is more valuable than their weight in gold. Marsha has been one of the most valuable gifts God have ever given me. Thank you, Marsha, for being the awesome raw food princess warrior that you are in God's Kingdom. I love you with all of my heart.